Working-hour overlap
When both cities are at work
12:00–17:00 in New York overlaps with 9:00–14:00 in Los Angeles.
Time converter
New York to Los Angeles
United States
New York
3:5140
Sunday, 18 October 2026GMT-4 · UTC−4
United States
Los Angeles
0:5140
Sunday, 18 October 2026GMT-7 · UTC−7
Outside usual working hours
6:00GMT-7
Sunday, 18 October 2026 in Los Angeles
3 hours behind New York
Working together
The useful part of the difference
The core US coast-to-coast working-hours comparison.
Calendar boundary
Check the date, not just the hour
At 09:00 in New York, Los Angeles is on the same calendar date.
Daylight saving time
The gap can move during the year
The usual gap is stable in the January and July reference dates at 3 hours behind.