Working-hour overlap
When both cities are at work
9:00–14:00 in Los Angeles overlaps with 12:00–17:00 in New York.
Time converter
Los Angeles to New York
United States
Los Angeles
4:5832
Wednesday, 29 July 2026GMT-7 · UTC−7
United States
New York
7:5832
Wednesday, 29 July 2026GMT-4 · UTC−4
A good time to call
12:00GMT-4
Wednesday, 29 July 2026 in New York
3 hours ahead of Los Angeles
Working together
The useful part of the difference
The core US coast-to-coast working-hours comparison.
Calendar boundary
Check the date, not just the hour
At 09:00 in Los Angeles, New York is on the same calendar date.
Daylight saving time
The gap can move during the year
The usual gap is stable in the January and July reference dates at 3 hours ahead.