Working-hour overlap
When both cities are at work
There is no full hour when both cities are inside a standard 09:00–17:00 working day. Use an early start in one city or an evening call in the other.
Time converter
London to Los Angeles
United Kingdom
London
12:5832
Wednesday, 29 July 2026BST · UTC+1
United States
Los Angeles
4:5832
Wednesday, 29 July 2026GMT-7 · UTC−7
Outside usual working hours
1:00GMT-7
Wednesday, 29 July 2026 in Los Angeles
8 hours behind London
Working together
The useful part of the difference
A frequent connection between the UK and the US West Coast.
Calendar boundary
Check the date, not just the hour
At 09:00 in London, Los Angeles is on the same calendar date.
Daylight saving time
The gap can move during the year
The usual gap is stable in the January and July reference dates at 8 hours behind.