What time zone is Seattle in?
Seattle uses the IANA time zone America/Los_Angeles. Its current offset is UTC−7.
World / United States / Seattle
Current time in
Seattle
4:5832
Wednesday, 29 July 2026GMT-7 · UTC−7
Useful context
Understanding Seattle time
When is a good time to call?
Aim for 09:00–17:00 in Seattle. Open a converter above to see how that working window lands in another city.
Does Seattle change its clocks?
Seattle changes seasonally: the offset is UTC−8 in January and UTC−7 in July. Always use the date of the call rather than assuming today’s gap.